What Your Scroll Time Is Worth
Turn your daily scrolling into the time you could reclaim, and see what you could learn with it instead.
15 min6 hrs
Reclaim that a year and it is
858 hrs
of scrolling a year
36 days
of waking time
51,465
one-minute lessons instead
~172
books, at 5 hours each
Based on 141 minutes a day over a year. You do not have to swap all of it, just point some of it somewhere better.
Questions
Where does the average come from?
DataReportal's 2025 figure of about 2 hours 21 minutes a day on social media for the average internet user.
Do I have to give up all of it?
No. Even swapping ten minutes a day for something useful adds up over a year. The point is to redirect some of the time, not all of it.
How is a 'book' estimated?
As roughly five hours of reading, just to make the reclaimed hours feel tangible. Actual reading time varies by book and reader.